Herniated disc or slipped disc is a problem that occurs in the rubbery cushions or discs which li…

Herniated disc or slipped disc is a problem that occurs in the rubbery cushions or discs which lie between the vertebrae bones that form the spine. A spinal disc has a soft, jellylike center known as the nucleus fibrosis surrounded by a tougher, rubbery exterior known as the annulus fibrosis. Certain movements may also cause a slipped disc. A disc can slip out of place due to excessive strain on the lower back, resulting in a slipped disc. A herniated disc occurs when some of the nuclei are pushed out through a tear in the annulus, this can occur in any part of the spine resulting in irritation of the nerve.

A slipped disc occurs when the annulus of the outer ring becomes weak and the inner part moves out. A disc can slip out of place, due to the following reasons

Old age, Twisting or turning to lift an object, Lifting a very large, heavy object can place strain on the lower back, A physically demanding job, Accidents and injuries, Overweight, Weak muscles, Sedentary lifestyle. Medications: Anti-inflammatory, Analgesics, muscle relaxers, opioids.

Note: Medication should not be taken without the doctor's permission.

Surgery:

In a few cases, where pain doesn't subside for a prolonged period, surgery is recommended to relieve the pressure on the nerve endings.

Regards Dr shweta Singh Jaunpur physiotherapy clinic